Mental Health Counseling & Therapeutic Coaching
Through the fusion of esoteric wisdom and contemporary Western therapeutic methodologies, I offer practices to spark your connection with your source and help you lead a balanced, meaning-filled life. I am a Licensed Professional Counselor (LPC). I practice out of Crescent Roots Psychological Services, offering online sessions so you can work towards wellness from the comfort of your own home.
*If the cost of any program is a barrier to entry, payment plans and energetic exchange options are available.We offer scholarships for LGBTQ+, BIPOC & other financially at-risk communities. Message Chrissie@Omni-Temple.com to learn more.
Hello, I'm Chrissie!
I am the creator of Omni Temple and I am so grateful that you have found yourself here. I hold a master’s degree in Mental Health Counseling (LPC) from Adams State University and am certified in EMDR therapy. I have been teaching yoga and meditation since 2012, receiving my yoga teacher training (E-RYT 200) at Danyasa in Costa Rica and have studied vipassana meditation at the Mindfulness Project in Thailand.
My exploration of magick began with a desire to connect with my British ancestry, leading me to study various mystical traditions for over 26 years. I am part of the Order of Bards, Ovates, and Druids and draw from Celtic, Norse, Vedic, Kabbalistic, and Buddhist mysticism in my own practice. My teachers and greatest influences include Jason Louv, Damian Echols, Christian Carow, Sophia Thom & Ashley Sargent. This diverse spiritual journey inspired the name Omni Temple - Omni meaning 'all things'—because I believe that all practices and belief systems hold wisdom and truth. My approach allows me to harness any individual’s belief system to help them improve their life and achieve deeper healing.
By combining my deep knowledge of both Eastern and Western traditions, I teach wellness in a holistic way that is grounded in spirit and backed by science. Whether through meditation, breathwork, yoga, or ritual, I weave together therapeutic practices with ancient wisdom to offer a comprehensive approach to well-being that addresses both the mind and the soul.
Coaching vs Counseling
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As a coach, I am more directive, offering worksheets, teaching coping skills, and facilitating movement, mindfulness & and ritual. As a counselor, you take the driver's seat as I hold space for your emotional needs
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Coaching is typically future-oriented, emphasizing the identification of goals, creating action plans, and working towards desired outcomes. Counseling often includes an exploration of the past to understand the root causes of current issues. It may involve addressing and healing past traumas or unresolved emotional experiences.
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As a coach, I can work with you no matter your location, as a counselor, I am only able to work with those residing in Michigan.
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Insurance does not cover coaching and you will only be working with Omni Temple as your service provider. For counseling, Restorative Health would be your service provider, and we can bill insurance.
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Although Coaching can be therapeutic, it is not intended to replace counseling. We can explore this further during our consultation if you're uncertain whether coaching or counseling is best for you.
Mental Health Counseling
My approach blends transpersonal, humanistic, CBT, & EMDR modalities. As a yoga & meditation teacher, I integrate mindfulness into sessions to manage ADHD, anxiety & trauma. I specialize in supporting LGBTQ+ individuals & am Poly/ENM & Kink-affirming, offering a safe, inclusive space for those with alternative spiritualities and lifestyles.
I understand how overwhelming it can be to navigate life's challenges. You don't have to do it alone. Whether you're ready to explore deep-rooted issues or seek guidance on your path forward, I’m here to offer support. If you're ready for meaningful change. I invite you to take the next step toward a more aligned and empowered version of yourself.
I'm available most weekdays and in the evenings. Unfortunately, I do not accept Medicaid-assisted insurance except Blue Cross Medicare! I accept Blue Cross Blue Shield, Blue Cross Federal and Blue Care Network. My session rate is $100 out-of-pocket. I will work with you on a sliding scale based on your income.
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THERAPEUTIC TECHNIQUES
Person Centered
Person-centered therapy is a traditional talk therapy that seeks to facilitate a client's self-actualizing tendency, "an inbuilt proclivity toward growth and fulfillment"- Carl Rogers. By exhibiting unconditional acceptance, genuineness, and empathic understanding, the counselor forms a relationship of trust with the client so that they feel safe enough to explore every facet of their psyche.
Mindfulness and Presence
Mindfulness is simply the practice of returning to the present moment without judgment. Doing so allows us to create space between moments and better control our reactions to the world. Breathwork can help attain mindful awareness by moving our attention away from our thoughts & communicating to our body that we are safe.
Transpersonal Approach
Transpersonal theory takes a holistic approach to therapy with an emphasis on spirituality. This type of therapy aims to address the client's mental, physical, social, emotional, creative, and intellectual needs in order to facilitate healing and growth. With this lens, we recognize patterns, meaning, & messages from one's highest self and formulate rituals to create positive change and celebrate our ever-evolving life.
EMDR
Eye Movement Desentisation and Reprocessing is based on the idea that negative thoughts, feelings, and behaviors are the result of unprocessed memories. During our sessions, we process traumatic events so that the past no longer negatively influences the present & future.
CBT
Cognitive behavioral techniques shine a light on how emotions, thoughts, and behaviors influence each other. By exploring how negative self-talk & core beliefs show up in one's life, clients gain agency over their reactions to life.
Parts Work
Parts Work therapy is the concept that our personality is composed of a number of various parts from our subconscious. The goal of parts therapy is to help clients communicate with, and form a healthy relationship with their parts so that they can show up when needed and take a step back when they are not.
Theraputic Coaching
I believe in you. You are Magick.
Together, we create a program tailored to fit your goals and interests. Gain access to weekly one-hour sessions, which serve as dedicated moments for introspection and growth. During these sessions, we'll work collaboratively to identify and address your specific spiritual objectives by utilizing immersive practices such as yoga, breathwork, meditation, journaling, art therapy, movement practices, and the integration of sacred rituals
It begins with a free 15-minute call. Together we will get clear on your intention, timeline, and budget. With your goals and interests in mind, we'll co-create a wellness program to fit your needs. Depending on your interests, coaching programs may include mindfulness and meditation, journaling, movement practices such as yoga or dance, as well as non-denominational rituals. All 1:1 Coaching Services are offered via 50-minute video call.
COACHING TECHNIQUES
Self-Exploration & Growth
Spiritual coaching encourages individuals to explore their inner selves, fostering personal growth and self-discovery. Clients often gain a deeper understanding of their values, beliefs, and purpose in life.
Mindfulness and Presence
I will introduce practices such as mindfulness and presence, cultivating a greater awareness of the present moment. This can lead to reduced stress, improved focus, and a more fulfilling daily experience.
Alignment with Core Values
Non-denominational spiritual coaching assists individuals in clarifying and aligning their actions with their core values. This alignment often results in a more authentic and purpose-driven life.
Emotional Resilience
Coaching provides tools and strategies for managing emotions and building resilience. Clients may learn techniques for coping with stress, navigating challenges, and fostering emotional well-being.
Connection and Community
Spiritual coaching can help individuals explore their sense of connection to others and the world at large. Healing you to deepen relationships, and foster a sense of interconnectedness.
Meaning and Purpose
One of the central focuses of spiritual coaching is helping individuals discover or refine their sense of meaning and purpose. This exploration can lead to a more fulfilling and purposeful life.
